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DTSTART;TZID=America/New_York:20260920T103000
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DTSTAMP:20260918T122426Z
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UID:998703-1789900200-1789905600@thetribeawakening.com
SUMMARY:Sacred Energy Activation | Hudson
DESCRIPTION:Release What Your Body Has Been Carrying \nSacred Energy Activation™ • Hudson \n \nWhat if you gave yourself a moment to release what your body has been carrying for too long? \nWe spend so much of our lives moving forward\, thinking\, doing\, and adapting that we sometimes forget what it feels like to simply be. \nThis experience is an invitation to slow down. \nTo soften. \nTo allow your body to reconnect with its natural intelligence and capacity for self-regulation. \nNo previous experience is needed. \nThere is nothing to achieve. \nOnly an invitation to receive. \n\nThis experience may be for you if…\n• you feel the need to slow down and reconnect with yourself; \n• your nervous system often feels overstimulated or on alert; \n• you feel disconnected from your body; \n• you are moving through a period of transition or questioning; \n• you simply want to offer yourself a deeply nourishing space to rest and receive. \n\nWhat to expect\nFor approximately 65 minutes\, you will lie comfortably on a yoga mat with your eyes closed. \nThrough carefully curated music and frequencies\, the presence of the facilitator\, and the resonance of the group\, you are invited to gradually move into a state of greater safety\, relaxation\, and receptivity. \nThere are no movements to follow. \nNo specific breathing technique. \nNothing to perform. \nEach person experiences the session differently\, exactly from where they are. \n\nParticipants often describe…\n✨ deep relaxation; \n✨ a greater sense of inner spaciousness; \n✨ increased clarity; \n✨ a deeper connection with their body; \n✨ a feeling of lightness after the session. \nSome people may experience physical sensations\, emotions\, warmth\, inner imagery\, or spontaneous movement. \nOthers may have a much quieter and more subtle experience. \nThere is no right or wrong way to experience the session. \n\nWhat makes this approach different\nSacred Energy Activation™ is not a technique you need to learn. \nIt is not a guided meditation. \nIt is not breathwork. \nIt is an experiential space where the body is invited to soften\, listen\, and gradually release what it may no longer need to hold. \nAs the nervous system begins to experience greater safety\, we create space for the body’s own capacity for regulation\, integration\, and inner balance to emerge. \n\nThe session includes\n• arrival and introduction; \n• gentle preparation for the experience; \n• approximately 65 minutes of activation; \n• time for integration; \n• optional sharing and questions. \n\nWhat to bring\n• a yoga mat; \n• a bottle of water; \n• comfortable clothing; \n• an open mind. \n\n\nAbout Stéphanie Bertrand\nFor several years\, Stéphanie Bertrand has guided people through somatic and energetic experiences centered around presence\, nervous system awareness\, and reconnection with the body. \nShe has facilitated more than 500 sessions with over 1\,500 participants in Canada and internationally. \nHer work has been shaped by direct training with Pi Villaraza (Innerdance) and Venant Wong (KAP-Kundalini Activation Process)\, as well as ongoing exploration of somatics\, consciousness\, music\, frequency\, and embodied facilitation. \nStéphanie is known for creating spaces that feel deeply safe\, grounded\, human\, and respectful of each person’s individual process. \nEvery session is guided with gentleness\, presence\, and no expectation of a particular outcome.
URL:https://thetribeawakening.com/event/sacred-energy-activation-hudson/
LOCATION:Quebec
CATEGORIES:Booking,in-person,Open class
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