Kundalini Activation Process
A surrender based practice
Kundalini Activation: A Sacred Journey of Awakening, Healing & Transformation
Kundalini is a Sanskrit word that means “coiled” — referring to the dormant life-force energy that rests at the base of the spine, waiting to awaken. This energy is not just a symbol; it is the very essence of vitality, wisdom, and spiritual potential that lives within each one of us.
Kundalini Activation is a powerful yet gentle process that reawakens this sacred life-force energy. When activated, it initiates a journey that begins in the soul, unfolds through the emotions, and ripples through the body, touching every aspect of your being.
A Spiritual Journey First
This is not a technique of doing. It’s a path of surrender. Unlike practices like Kundalini Yoga or Tantra, which involve conscious breathwork or movement, Kundalini Activation works through resonance and energy transmission. There is nothing you need to do—simply lie down, relax, and open yourself to receive.
As the energy begins to stir, it initiates a deeply personal and spiritual unfolding. It may awaken clarity, presence, and an expanded state of consciousness. Many describe feeling more connected to themselves, others, and something greater—a loving intelligence that gently guides the process.
Emotional and Physical Healing
With spiritual awakening comes healing. Once the life-force energy begins to flow, it naturally starts to move through emotional and physical blockages—releasing what no longer serves, clearing past traumas, and restoring balance in your nervous system and energetic body.
You might feel tingling, warmth, waves of energy, or spontaneous movements. Emotions may rise to the surface—tears, laughter, deep peace—as your body remembers how to feel, flow, and heal. These expressions are not random; they are part of the deep intelligence of the energy, helping you return to your natural state of harmony.
A Process Guided by Your Inner Intelligence
No two sessions are alike. The energy works intuitively, always guided by the inner wisdom of your system. Whether subtle or intense, the process unfolds at the pace and depth that is right for you.
Over time, people often report increased clarity, emotional resilience, intuitive insight, and even physical vitality. Life begins to feel more aligned. Synchronicities appear. Creativity flows. And challenges begin to feel like invitations for growth, rather than obstacles.
What Happens in a Session
In a typical session, you lie down on a mat with your eyes closed, immersed in music designed to support brainwave shifts and energetic release. I may gently touch or direct energy to key chakras or meridian points to help awaken and guide the flow of prana.
There is no pressure to perform or achieve anything. The most powerful transformations happen in deep stillness—when you trust and allow.
A Call to Remember Who You Are
This is a path of remembering. As the layers of conditioning, fear, and limitation gently dissolve, you reconnect with your truest self—the part of you that has always been whole, radiant, and wise.
You don’t need prior experience. Just an open heart, a willingness to surrender, and the courage to say yes to your evolution.
WHAT HAPPENS IN A
SESSION
Energetic
Still but feel energy running through the body
Visual
Active third eye, seeing lights/images, going on astral journeys, visions...
Emotional
Anger, sadness, fear, laughter, joy. You might want to cry, scream, laugh. All emotional release is welcome.
Energy Flow
Still but feel energy running through the body like electricity
Visual
Active third eye, seeing lights/images, going on astral journeys, visions...
Emotional
Anger, sadness, fear, laughter, joy. You might want to cry, scream, laugh. All emotional release is welcome.
Kinaesthetic
Body movements, stretches, yoga poses, shaking, mudras. Follow your body without your mind interfering
Bliss state
and receive spiritual guidance & wisdom from your Higher Self, ancestors, guides.
THE BENEFITS
The longer term benefits
- Higher energy levels
- Increased charisma
- A very fulfilled, meaningful life. Greater purpose.
- A worry/stress/anxiety free natural existence
- Unconditional love for all living beings. Compassionate.
- A sense of inner peace; feeling very calm or relaxed regardless of the situation or environment you are in.
- True happiness - regardless of circumstances.
- A permanent higher shift in consciousness - attracting better things, people and situations.
-
Increased mindfulness, more in control of your thoughts.
- Guided by intuition/ stronger intuition; making easier/better decisions
- Brain power; more creative, inspired, crystal clear mind.
- Finding your true self and your true path, self-discovery.
- Better more meaningful sex life.
- Quitting bad habits naturally, letting go of toxic relationships, friendships, jobs etc.
- Deep healing of mind, body and soul.
-
Stronger nervous system
- Aging may appear to slow down, reparing cells damaged - looking more youthful.
How to prepare
for a session
-
Arriving in a calm and grounded state is preferable. The mindset you adopt is crucial for the process. An open and curious mind is key. The main aim should be a readiness to surrender and let go of control.
- Avoid drinking alcohol or consuming drugs (marijuana etc.) 24h before the session.
- It is better to come on an empty stomach (fast 2h-3h prior) or eat very lightly to allow the energy to flow more freely. Avoid meat.
- Do not drink coffee or any energetic drinks right before the session.
- Come in comfortable clothes as you will be laying on a yoga mat for 60+ min.
Aftercare guide:
Aftercare: A Gentle Guide to Nurturing Your Spirit
After each session, emotions can emerge like waves—sometimes uplifting, other times revealing vulnerability or even frustration. This is natural, and each feeling is a key part of your growth.
Your journey with Kundalini Shakti will offer guidance, teaching you how to honor yourself and maintain balance as your vibrational energy rises. You may notice more synchronicities and a deepening connection to your intuition.
Here’s how to care for yourself after:
Honor Your Body: After an intense experience, slow down. Breathe deeply, drink plenty of water, and rest. Pay attention to what your body craves—nourishing food, a nap, or just stillness. Your physical well-being is the foundation of everything.
Reconnect to Your Inner World: Make space for yourself to reflect and integrate what you’ve experienced. Meditate to quiet your mind, journal to process thoughts, or go for a walk in nature to ground yourself. These moments of stillness will help you tap into the wisdom you’ve unlocked.
Stay High Vibe: As you move forward, prioritize activities that bring you joy and foster your growth. Limit substances like alcohol or drugs, as they can lower your vibrational frequency. Instead, surround yourself with positivity—whether through music, art, reading, or time with loved ones.
Embrace Presence: Rather than always “doing,” allow yourself moments of simply “being.” Tune into the present moment, let go of distractions like social media, and let your life force flow naturally. Joy often comes from the simplest pleasures—find beauty in stillness.
Trust in the process, knowing that every step on this path is leading you toward deeper understanding and higher connection. Each post-session phase is an opportunity to nurture your spirit and let your light shine brighter. 
KAP | Kundalini Activation Process
“VENANT WONG - behind the scene”
KAP EXPLAINED
FAQ
Absolutely! Regardless of your experience, it’s best to approach classes with a beginner’s mindset. Sensitivity to energy is not linked to experience; this modality is about feeling, not knowing. Just relax, stay open-minded, and enjoy the experience.
Online classes are similar to in-person classes, with a minor variation in the intensity of the energy felt by participants. Some individuals prefer the comfort of their own homes, while others prefer the energy of a group setting. Those who are new may require an additional class or two to activate online versus in-person. Overall, the experience remains powerful whether in-person or online.
These sessions offer a range of frequencies that promote spiritual growth and higher states of consciousness, as well as traditional kundalini signs and symptoms. This energy lineage removes energetic blocks and connects you to your higher self/source, with the experience varying for each individual.
KAP is not intended to replace medical or psychological attention, examination, diagnosis, or treatment. The purpose of KAP is primarily for spiritual growth and the expansion of consciousness. That being said, many students have reported early physical healing after only one or a few sessions. It’s important to note, however, that this is not a guarantee or the primary focus of KAP.
KAP may not be suitable for individuals who are prone to mania, delusions, or psychosis. Due to the emotional process that occurs between sessions, it is necessary to have the ability to handle it on your own. If this is too challenging to manage, we recommend avoiding the sessions.
If you’re pregnant and in the third trimester, we recommend that you wait until after childbirth to continue with the sessions. However, before the third trimester (7-9 months), it’s okay to attend as long as you feel well and can participate in activities like gym or yoga without difficulty. Be sure to inform me that you’re pregnant before a session. It is the client’s responsibility to understand their personal limitations, as advised by their doctor, and to avoid positions that could potentially harm the mother or baby.
Yes, you are welcome to attend the class. It’s worth noting that many students have reported that the session has helped alleviate their symptoms of depression and anxiety. However, if you are taking antidepressant medication, it’s possible that you may be less sensitive to the energy.
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